I've taken two paths with Coach Rod. One was personal training, one-on-one, and the other was the Body Blitz class. They both yielded huge benefits and measurable results. By far, the best thing I learned was that each of the Four Wheels of Wellness are equally vital. One is no more or less important than another.
UFit's plans are individually designed and tailored to each client's needs and desires. The level of attention and personalization is unparalleled. Encouragement and accountability are plentiful and dished out as often as needed.
Kudos to the entire smiling, friendly, encouraging, knowledgeable, well trained, and attentive staff. You guys are FANTASTIC!!!