I've been a private client and semi-private client for the last 3 years. Previous efforts proved futile and the only success I've had, and maintained, is through the programs at UFit.
Almost everyone wants to lose weight or tone up but I needed more. I needed help with (easy) nutrition ideas as well as core strengthening. They provided both AND SO MUCH MORE!!
Never did I consider sleep or hydration an issue but received coaching on both of those, which has helped me immensely in other areas of my life.
The trainers at UFit are fully certified, extremely knowledgeable & caring, and take their time to deliver exactly what I want and need.
Without question, I fully endorse and recommend the UFit wellness system.